Question 1

How can I tell if I need therapy, or if what I’m going through is serious enough?

Accepted Answer

You don’t need to be in crisis or have a diagnosis to benefit from therapy. People seek therapy for many different reasons. Sometimes there is a specific difficulty, such as a burnout, relationship problems or a difficult experience. Other times, it may simply feel as though something isn’t quite right.You might notice yourself repeating the same patterns, feeling overwhelmed more often than you would like, struggling in your relationships, or wanting to understand yourself better. There is no threshold your problems need to reach before they are worth talking about.

Question 2

How do I know if you are the right therapist for me?

Accepted Answer

Finding the right psychologist is personal. Qualifications and therapeutic approach matter, but it is equally important that you feel comfortable, understood and able to speak openly.For this reason, I offer a free 20-minute online consultation before starting therapy. It gives us an opportunity to briefly meet, discuss what brings you to therapy and see whether working together feels like a good fit.

Question 3

How long do I have to wait to start therapy?

Accepted Answer

I usually offer free consultation appointments within 1 to 3 days of being contacted. After our conversation, you’re welcome to take your time to decide whether you’d like to start therapy. If you feel ready, we can arrange your first session right away.

Question 4

What do I need to prepare for my first session?

Accepted Answer

Nothing special is required - just come as you are. Our first session gives us more time to explore what brings you to therapy. We will talk about what you are currently experiencing, relevant aspects of your background and what you would like to understand or change.

Question 5

Do I need a referral from my GP (huisarts) to start therapy?

Accepted Answer

No, you can book directly without a referral from your GP.

Kosten der Therapie und
praktische Informationen

Einzeltherapie

Paartherapie

Häufig gestellte Fragen

How can I tell if I need therapy, or if what I’m going through is serious enough?

How do I know if you are the right therapist for me?

How long do I have to wait to start therapy?

What do I need to prepare for my first session?

Do I need a referral from my GP (huisarts) to start therapy?

Kosten der Therapie und praktische Informationen

Einzeltherapie

Paartherapie

Häufig gestellte Fragen

How can I tell if I need therapy, or if what I’m going through is serious enough?

How do I know if you are the right therapist for me?

How long do I have to wait to start therapy?

What do I need to prepare for my first session?

Do I need a referral from my GP (huisarts) to start therapy?

Kosten der Therapie und
praktische Informationen